The Problem
There're many sources of information telling people how to cope with compulsive behaviors or change a bad habit. But not all of them matches individual's preference.
When an advice is not working, people feel not understood, and make them blame themselves more.
“The therapeutic narrative discusses, labels, and explains predicaments of the self, the self be turned to conceive of itself as ridden with emotional and psychological problems.
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How might we enable people to build their own acceptable coping mechanisms through non-therapeutic reflection?
Design Development
